7 Things Done by Extremely Persuasive People

conversationSometimes we have something we desperately want to persuade someone else about. We passionately hold a view and we want those we care about to share it.  Sometimes we try beating them over the head with our information.  That doesn’t always work so well.  I found these principles written in the realm of sales, but it seems that they are sensible and could be very helpful when we are passionate about sharing information that we feel can benefit others.  From my reading of Acts I can also see how Paul of Tarsus operated according to these as he journeyed around Asia Minor taking his powerful message of Jesus Christ’s resurrection in the first century.

  1. They Are Purposeful
  2. They Listen … and Listen … Then Listen Some More
  3. They Create a Connection
  4. They Acknowledge Credibility (in others)
  5. They Offer Satisfaction
  6. They Know When to Shut Up 
  7. They Know When to Back Away

Notice what they do and what they don’t do.  They show respect for the other person. They do not criticize the other person or their views.  Trying to criticize another person with the hope of changing their mind is tantamount to impossible.  So, next time you find yourself wanting desperately to persuade someone to your point of view, stop and check to see if you are using these 7 principles to help you be more persuasive.

This list is taken from: 7 Things Extremely Persuasive People Do | TIME.com http://www.inc.com/kevin-daum/7-things-really-persuasive-people-do.html#ixzz2rMK7Mpsk

Self-Talk

Talk bubblesWhether we are conscious of it or not, we all use self-talk.  Sometimes we use it positively when facing fears or trying to increase our motivation.  But many times we are our own worst enemy and sabotage our best efforts through our self-talk.  This is an exercise that will help you to analyze your thoughts, your life and where your self-talk could be taking you.

What is your current self-talk?  You might not even be aware of it.  The thoughts or feelings (that don’t always make themselves into comprehensible words or sentences) you experience in your mind are powerful and you need to pay attention.  If you are stuck, if you are not making the kind of progress you desire, if you are not currently feeling the energy and joy you would like in your life, I suggest an exercise to pay more attention to your self-talk.  Over the next 10-30 days begin to note some of the things you say to yourself, or try to articulate some of the feelings you are experiencing.  Things like…

  • This pain is killing me.
  • The only thing that helps this pain is taking NSAIDs.
  • I’ve messed up.
  • It’s too late.
  • I can’t change.
  • This relationship can’t be fixed.
  • I’m so stuck.
  • I’m beyond redemption.
  • I catch every bug around.
  • My child is just clumsy.  (Not self-talk, but damaging ‘parent-talk’  whether it is stated or  just thought.)

Once you determine some of the tapes that are regularly playing in your brain and sometimes that slip out in conversation, write them down.

Now take each statement and ask yourself:

  1. Is this true?  Or is it a misinterpretation?  Define more exactly your situation.  Is this an actual fact?
  2. What do you become by believing this information?  How does it make you feel? How does it impact your experience of life?
  3. Realize that you are programming this thought into your brain.  What would life be like if this thought didn’t exist?
  4. Replace your old self-talk/thought with a newly framed look at your situation.

Old thought

New thought

This pain is killing me. My body is regenerating.
I’m never gonna get better. I get better everyday.
I don’t have any friends. I attract love and deep friendship.
This relationship is hopeless. This pain is part of my healing process.
This is a hopeless situation. God is at work in this situation.

This process will change your feelings.  You need to dial into a new brain channel.

Awareness of self-talk and deliberately challenging our automatic response is the first step towards changing in a very significant way.  Begin your conscious exploration of self-talk today.  Make a commitment to yourself to be more encouraging.  Look for information and ideas that help you see your life with all its potential.

What is the best new phrase you would like to repeat daily to yourself?

Life Coaching

Joined HandsWe rarely remember the famous people who rose to stardom, but we rarely forget the people who impacted us personally.  That is the essence of coaching.

As a life coach, I would like to partner with you so you can

  •  better navigate your journey;
  • identify and overcome obstacles in difficult times;
  • discover what is worthwhile;
  • feel appreciated;
  • find complete acceptance.

A life coach will…   partner with you to create a more satisfying and fulfilling life.

Help you…

  • explore what you desire in your life and work,
  • achieve your goals,
  • discover and remove obstacles and
  • create visions and plans.

To help people find vision and enable them to sustain that vision, is the noble work of a coach.

I am excited to begin my journey of more formally coaching clients – of helping them discovering and achieving their life goals.

 

I can…

I Can...

 

There are many things in my life that I have no control over.

For instance, I can’t change other people.  But I decided to make a list of things I can do; things God can help me do.

  • I can walk with integrity;
  • I can be an example of health, vitality and enthusiasm;
  • I can share winsomely with whoever God brings across my path; whomever God gives ears to hear;
  • I can have compassion – especially for those suffering damage from iatrogenic  causes;
  • I can help train others with similar passions to be sensitive spokespeople for health;
  • I can campaign;
  • I can educate myself;
  • I can make information clear and available;
  • I can share truth about God with fellow travelers – gradually with sensitivity;
  • I can write to impact;
  • I can seek to be a difference maker, continuously exploring ways of effectively making a difference with others.

Those are some of the things I can do.  I am sure I can think of some more.   Even if your current situation is not optimal, what are the things you can do?

Thanksgiving 2015Author: Becky Hastings, wife, mother, grandmother, passionate follower of Jesus and truth. As a breastfeeding counsellor for over 23 years Becky is devoted to helping parents make wise decisions for the long-term health and wellbeing of their babies. As a member of a Vaccine Safety Education Coalition, Becky writes and speaks on the topic of vaccine safety.

Coaching for Health

Fruit FaceIn the area of health we are bombarded with information, often competing and contradictory.  There are powerful forces at work to keep us confused, sick and dependent.

Most of us don’t have time to delve into the latest research and make sense of it.  Only when we, or someone we love is faced with a huge health challenge, do we get the motivation necessary to delve into the details and research what is truly healthy.  We also get the motivation needed to follow our new knowledge with action.

I have spent hours researching various aspects of health.  My body is my personal science experiment.  I put what I learn into practice as a part of my research.  I love sharing what I learn with others.

Children’s Health

I am particular passionate about raising healthy children.  I began my healthy parenting journey 31 years ago with reading Adele Davis’ book, Let’s Have Healthy Children and continue to endorse her approach to helping our children reach their unique potential through breastfeeding and providing whole foods in as close to their natural state as possible, while avoiding processed foods.  In our present day, I think Mrs Davis would be shocked by the state of children’s health in our country where childhood cancer, auto-immune diseases, diabetes, behavior disorders, etc are all reaching epidemic proportions.

I raised five children who are making wise nutritional choices as adults and parents themselves.  Feeding a family is a very difficult job in today’s world with so many quick, easy, tasty options tempting us.  Parents today face an enormously difficult task in raising healthy children.  Join me in a Journey of discovering optimal health for every member of the family.

A coach is someone trained and devoted to guiding others into increased competence, commitment, and confidence.  I’d love to help you reach your personal health goals.

How do you implement and encourage healthy nutrition in your family? Please let me know your ideas in the comments section below.

It Starts with the Shopping

Coaching

A life coach can help you…

  • Sort through the maze of your life to find direction
  • Provide feedback to help you formulate your plans
  • Focus on the future
  • Realize your own potential
  • Believe in yourself and the power of your inner calling
  • Get organized
  • Begin a new course of action
  • Navigate a challenging season of life
  • Make the most of your opportunities

A life coach doesn’t…

  • Have their own agenda
  • Judge your actions by their own assumptions
  • Give you advice
  • Share your information with anyone else

A life coach…

  • Allows you to set the agenda
  • Focuses on you, listens to you and helps you explore you
  • Shares insight about you that is gained through the process
  • Prioritizes you during your coaching sessions
  • Respects your potential
  • Has a high regard for your creative ability to arrive at great solutions

That’s just a few of the benefits of a life coach. If you’d like to explore how a life coach could add value to your life, you are invited to experience a free 30 minute inquiry call.

The Value of Coaching – WOW!

Light image croppedI sort of thought, “I don’t really need coaching.” Coaching is about change. I don’t have a burning area of my life where I feel the need of help to make some changes. My life has been about not accepting the status quo and pushing the boundaries in most areas. I had natural births and even progressed to home births. I breastfed my children and then added nutritious healthy foods and tried to teach my children over the years what health was all about. After starting the first three children in schools, we bucked the system and have home schooled five children, four down, one with only a little of high school left to go. I am always learning and seeking new information and applying it to my life. I coach myself through my stuff.  I interact with God through His word and the guidance and presence of the Holy Spirit. I don’t really need a coach to help me work through issues.

In a brief previous encounter with coaching, I was very worried about what to say, how I would come across and what the coach’s personal opinion of me was going to be. I was reluctant to be real, but I didn’t know who I should try to be!

Wow. I was wrong.  Coaching is a powerful vehicle for so many reasons.

Coaching forces you to think through in advance the topic for your coaching session. This is a valuable exercise in and of itself. It forced me to think through the different aspects of my life and come up with one specific thing to focus the coaching call on. Completing a Coaching Prep Form was hard to do and it is easy to want to put it off or avoid it completely, but the exercise and discipline of doing it was very helpful.

In anticipation of the coaching call I was a bit nervous.  There seemed to be a lot going on in my emotions and my soul and focusing on the one thing for the call was hard. I was afraid I wasn’t going to gain any value from the experience. I was thinking it was going to be a waste of time – mine and the coach’s. If I had been paying money for the experience (which I wasn’t because it was part of our class “coaching practical”) I would have been tense in advance thinking that it was also going to be a waste of money.

I couldn’t have been more wrong! My experience has again reinforced to me that coaching is extremely valuable. Even though I was vague and had a hard time trying to find the best topic to use this ‘valuable’ time for, the opportunity of spending 30+ minutes entirely focused on me and my current issues was powerful beyond my ability to express it in words.

In regular ordinary life there are rare opportunities when we are able to connect with another human being and share what is on our heart – or in the depths of our soul. Usually another person can only handle limited amounts and in conversation will quickly jump to a similar experience they have had, or the may express their opinion about what we could try or what we ‘absolutely MUST DO’ – advise that we may or may not appreciate! These interchanges are normal and we all experience them. It is part of the give and take of close relationships and friendships.

Coaching is so different. A coach is devoted to you, the client, for the entire conversation. They are focused on your world, taking notes of the things you say, reminding you of who you are and your previous statements about your own reality. They do not advise or instruct – that is the furthest thing from their agenda. They desire to help you see your situation more clearly, in light of your past, your present and your future. Their goal is not to build or deepen the relationship of mutual friendship, so they do not have a strong need to share their current situation. Their only goal is to be a facilitator of your exploration and progress in life.

The coaching call is also structured. It is not just a rambling counseling session. The agenda is clear and you, the client, end the call with ‘something’. But the coach doesn’t have their own agenda about what that something must be. They don’t have a preconceived plan of action for you. They want to be a facilitator to help you find your own agenda, your own action point for the end of the session.

Again, I cannot express adequately in words how valuable such an experience was for me. I am thoroughly and completely convinced that the experience of relating to a coach can bring enormous value to anyone. Witnessing ‘coaching in progress’ has opened my eyes to this forward focused approach of helping others and I am wildly enthusiastic to share this treasure that I have been given.

If you would like to explore life coaching more….

 

My Heart about Health

Sand Heart smallI believe the #1 biggest problem with all people is self deception. This is compounded by the fact that as humans, our  primary motivator is sensual indulgence.  We want quick easy, painfree lives.

To illustrate the first point, every prisoner in jail is able to justify why they are not guilty. As an extreme example:

When Kermit Gosnell was convicted and sentenced to a long time in prison for the murder of babies and at least one mother through performing very late term abortions in appalling conditions (filthy) with untrained employees for nearly 20 years in Pennsylvania, USA, his understanding of himself and his situation was surprising.

He gave a private interview to one reporter and apparently views himself as a victim of the system:  the laws are wrong about abortion, he was only helping to alleviate and fight poverty, etc.  He was all about helping women.  He sees himself as a Christian man and there was nothing wrong with what he did.  He would slit the neck of any baby that managed to live through his abortion in order to severe the spinal cord “because they were dying already, and would die, to help them not experience pain.”

I obviously fall into the category “all people” and realize my own propensity for self-deception.  I am also aware that there are many deceptive forces in the world seeking to deceive people.  These forces prey on our desire for pain free, sensually full lives.  I am well aware of my imperfections and past heinous sins both due to deception and sensual indulgence and I thank God every day for the grace He has shown me in forgiving my sins and helping me to see them clearly in light of His perfection. I believe He has opened my eyes to understand many truths about a lot of things I haven’t always understood.

One area I have gained a new understanding of is the allopathic medical system, which might have started with good intentions, but has been hijacked on many fronts for gain.  Having grown greatly in my awareness of health and wellness – how to achieve it and maintain it – and being exposed to the false basis most people are putting their faith in – pharmaceutical fixes, medical experts, surgery, chemotherapy, vaccines, etc., I feel compelled to help people understand that just because information comes beautifully packaged, it is not always trustworthy.  Doctors have received most of their medical education with a strong pharmaceutical bias.  Drug manufacturers have become incredibly clever at marketing and dodge ball.  Get your drugs into the hands of people first, answer allegations, or withdraw your bad drug later.

So many government agencies and even ‘non profit’ fundraising groups have degenerated to become orientated around their own self-perpetuation and job security rather than the ‘good’ they are supposed to be doing. Most of their time, money and marketing is spent to justify their very existence rather than seeking truth and helping increase the health, safety or betterment of individuals or the country. The FDA, CDC and other federal agencies have unwittingly become industry captives and are not able to provide the protection they were originally designed to give. The public faith blindly given to so many aspects of our society, has unfortunately become very risky.

I admit that I have perhaps gone a bit too far in my cynicism and disbelief in the traditional “sickness oriented” medical system.  I think surgeons are fantastic when they have to put people back together after a severe accident.  Most doctors and others connected with the medical system are not evil people.  However, the deception is great and the reverence for pharmaceutical solutions is very powerful.  I want to warn the unsuspecting and figure out how to effectively help others grow in their understanding of how to further their own health.  I want to help people enjoy vibrant health and wholeness of soul. I appreciate many who have helped me along in my journey.

We are all on a journey of discovery.  What have you discovered about wellness and wholeness on your journey?

Why a Blog

Thoughts keep entering my mind and I need to share them.  They may or may not be helpful to you.  Take what is useful, leave what you aren’t interested in.  These are the incredible people I have been blessed to do life with…

Complete Family Cropped June 13

God has blessed me richly, not because of anything I deserved.  I desire to pass on what I have learned through the treasures of wisdom and knowledge I have found in Jesus Christ.