The video below, Turmeric Curcumin Reprogramming Cancer Cell Death, is full of great information. I LOVE the beginning. Please at least watch the first 2 minutes for a great explanation of how your body is a brand new you about every 100 days! Every cell in your body is freshly made that often – so the building blocks your body has to work with are VERY IMPORTANT! There are only 3 components for building the new you.

Turmeric is excellent in programming cancer cell death. It is also a great anti-inflammatory and that is why I look for ways to imbibe it EVERY SINGLE DAY! I add it to my breakfast, add it to my raw milk afternoon pick me up, every stew or soup, and even in raw chocolate! Enjoy your curry!

What is your favorite way to include more turmeric in your diet?