Straining Milk Kefir Video

I just made a homespun video to show you how easy it is to strain out your milk kefir grains. This must be done after every batch of kefir so that you can make another batch! The kefir grains will multiply over time so that you will be able to share the joys of kefir making with your friends.

I’ve posted other information on kefir, including some of my favorite recipes:

I prefer to use local jersey raw milk because there are many benefits. Recently I have learned that one of the benefits is that it contains GCMAF. Do some research on the benefits!

Many people who have been diagnosed with CDif or other serious intestinal infections are looking for kefir. You can become a source of kefir grains as you spread the wonder of kefir!

Let me know if you have questions about kefir!

Becky Hastings, a wife, mom, grandmother, passionate follower of Jesus, health promoter, breastfeeding counsellor helping moms for 22+ years, and someone who seeks to research, understand and share truth so people can make wise choices in our crazy mixed up, deceived world! Sometimes I share recipes and homespun teaching videos.

 

 

Make Your Own Easy Milk Kefir

I just made a quick video to show how easy it is to make your own milk kefir! I’ve been making my own milk kefir for around 3 years. When I started it was a bit of a daunting procedure, but I’ve figured out how to make it easy and delicious. In this under 3 minute video I share some great tips and insight I’ve discovered. This is the real me. Not too much make-up, and just a normal kitchen. My daughter helped me by recording, but we only had one take!

Adding probiotics to our diet has a lot of immune boosting benefits. Here are some of my recipes that contain kefir:

Chia Breakfast Salad
GF Waffles
The Best Curry You Ever Made
GF Banana Bread

If you’d like some dried kefir grains, I have a limited supply, but am happy to send them to you for the cost of postage.

Thanksgiving 2015

Author: Becky Hastings is a wife, mother, grandmother, and passionate follower of Jesus and truth. As a breastfeeding counselor for over 23 years Becky is devoted to helping parents make wise decisions for the long-term health and wellbeing of their babies. As a member of a Vaccine Safety Education Coalition, Becky writes and speaks on the topic of vaccine safety. From time to time Becky shares easy recipes that can help you have a healthier life!