There are so many possible variations. This is what I wrote down as I prepared the chocolate for my Health Talk:
Basic #1
- ±1 cup coconut oil
- 1 cup raw cacao powder
- 3 fresh dates, pitted and chopped
- ±1/4 cup honey
- 1/2 teaspoon cinnamon
- pinch or so of Himalayan Crystal salt
Mix well together. Taste to see if you are satisfied with the sweetness. Place into a glass dish and put into the refrigerator (or freezer if you are in a hurry!) until hard. Store in the refrigerator.
Basic #2
- 1 cup coconut oil
- 1 cup raw cacao powder
- 1/3 cup honey
- 2 fresh dates, pitted and chopped
- 3/4 cup fresh ground peanut butter
- 1/2 cup shredded coconut
- 1/3 cup chopped walnuts
- other nuts as you desire (almonds, cashews, pecans)
- pinch Himalayan Crystal salt
- 1 Tablespoon, approximately, lemon or orange zest
Mix well together. Taste to see if you are satisfied with the sweetness. Place into glass dish and put into the freezer until hard.
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