One of my favorite activities as a child was “cooking” in my Easy Bake Oven.  I loved independently creating things to eat! Later I received a child’s recipe book with recipes aimed just at me.  I loved reading and following the recipes and sharing my creations with others.

I hope this recipe will be one children will find easy and delicious to make themselves!

Ask an adult to help you get these things ready.

• 1 Frozen banana
• 1 Cup Kefir, plain yogurt or spring water
• 5 big ice cubes, frozen Kefir cubes, or frozen pineapple chunks
• 2 Tablespoons Raw Cacao Powder
• 2 Tablespoons Coconut Oil
• 2 Tablespoons Hemp Seeds
• 1 Tablespoon Honey

Put them all into a blender.  Put the top on and start it and put it up to high speed. If your blender gets ‘stuck’ add a little more of your liquid.

Optional:  berries, fruit (frozen or fresh), Cacao nibs or beans, coconut